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Think Again!

Jeanne D. Andrus

  • Bindwijze: E-book
  • Taal: en
  • Categorie: Gezondheid & Lichaam
  • ISBN: 9781683506201
Clearing Away the Brain Fog of Menopause
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Taal:en
Bindwijze:E-book
Oorspronkelijke releasedatum:07 november 2017
Ebook Formaat:Adobe ePub
Illustraties:Nee
Betrokkenen
Hoofdauteur:Jeanne D. Andrus
Hoofdauteur:Jeanne D. Andrus
Lees mogelijkheden
Lees dit ebook op:Android (smartphone en tablet) , Kobo e-reader , Desktop (Mac en Windows) , iOS (smartphone en tablet) , Windows (smartphone en tablet)
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Studieboek:Nee
Overige kenmerken
Studieboek:Nee

Samenvatting

Discover what goes on in your midlife brain, the science behind it, and what you can do about it with help from “The Menopause Guru” and health coach.

When the changes of menopause start happening, it seems that our ability to concentrate, complete tasks, and remember simple, little, everyday things (like our own names) goes out the window.

It can feel like you’re losing your mind (or at least your glasses)!

In Think Again!, Jeanne Andrus tackles “brain fog” —a term she uses for the symptoms of menopause that affect the way you think. She covers why they happen, what they feel like, and how to tell when these might be symptoms of a more serious issue.

More importantly, she covers how you can cope with these changes in your daily life, including how you can optimize your approach to brain health to make sure you can “think again” for the rest of your life.